Let us begin with the concept of Nutritional Genomics Lifespan (NGL) some definitions of wellness, lifespan and longevity…
Recently, the definition of Nutritional Genomics has been broadened to encompass nutritional factors that protect the genome from damage. The main objectives are: Understand the effects of diet and nutrients on the functioning of the genome, how genetic variation affects the individual’s response to food and personalize the diets based on individual needs for the maintenance of health and the prevention of disease.
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Let us explain now the difference between nutrigenetics and nutrigenomics: Nutrigenetics studies the presence of a particular gene variant or polymorphism that in most cases merely connotes a predisposition to a particular disease process that may be prevented through a complex interplay of environmental and behavioral factors such as a personalized nutrition.
Nutrigenomics refers to the study of the effects of specific nutrients or nutraceuticals on the expression of an individual’s genetic expression.
A better knowledge of both nutrigenomics and nutrigenetics is essential to design a personalised diet with strong positive impact on Health.
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